Basil seeds, also known as Sabja seeds or Tukmaria, have gained immense popularity in recent years due to their remarkable health benefits. Widely used in traditional medicine and summer drinks, these tiny black seeds are often compared to chia seeds for their similar nutritional profile.
In Pakistan, interest in organic and herbal remedies has been steadily increasing, and with it, the demand for basil seeds has risen. This surge has directly influenced the basil seeds price in pakistan, making it a hot topic for health enthusiasts and traders alike.
What Are Basil Seeds?
Basil seeds come from the sweet basil plant (Ocimum basilicum), which is primarily used as a culinary herb. Unlike the commonly used basil leaves, the seeds are soaked in water before consumption. When soaked, they swell and develop a gelatinous coating, similar to chia seeds.
These seeds are packed with essential nutrients such as:
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Omega-3 fatty acids
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Fiber
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Iron
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Magnesium
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Calcium
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Antioxidants
Due to their cooling properties, basil seeds are particularly popular in Pakistan during the scorching summer months.
Health Benefits of Basil Seeds
Before diving into the basil seeds price in Pakistan, it’s important to understand why they are in such high demand.
1. Aids in Weight Loss
The high fiber content helps keep you full for longer, reducing hunger pangs and aiding in weight control.
2. Regulates Blood Sugar
Basil seeds can help manage blood sugar levels, making them beneficial for diabetics when consumed as part of a balanced diet.
3. Improves Digestion
They act as a natural laxative and help cleanse the digestive tract, reducing bloating and constipation.
4. Relieves Acidity and Heartburn
The cooling properties soothe the stomach lining and reduce acidity, especially during hot weather.
5. Skin and Hair Health
Rich in antioxidants and vitamins, basil seeds contribute to glowing skin and stronger hair.
Forms in Which Basil Seeds Are Available
In Pakistan, basil seeds are sold in different forms depending on the intended use:
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Raw basil seeds: Used in health drinks, desserts, and smoothies
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Ground basil seed powder: Commonly used in herbal remedies
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Pre-packaged health supplements: Branded items sold in herbal and organic stores
Each form has a different price point, which impacts the overall basil seeds price in Pakistan.
Basil Seeds Price in Pakistan: What to Expect
Current Market Price
As of 2025, the basil seeds price in Pakistan generally ranges between PKR 500 to PKR 1,200 per kilogram, depending on factors like:
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Purity and quality
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Packaging (bulk or branded)
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Region and availability
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Organic certification
Price by Quantity
| Quantity | Average Price (PKR) |
|---|---|
| 100 grams | 60 – 120 |
| 250 grams | 150 – 300 |
| 500 grams | 300 – 600 |
| 1 kilogram | 500 – 1,200 |
These prices may vary slightly between cities like Karachi, Lahore, Islamabad, and smaller towns.
Branded vs Non-branded
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Branded products (like those from Qarshi, Hemani, or organic brands) are priced slightly higher due to packaging, labeling, and trust factor.
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Non-branded seeds bought from local spice shops or online marketplaces can be cheaper but may vary in quality.
Factors Affecting Basil Seeds Price in Pakistan
1. Seasonal Demand
Prices tend to rise in summer, especially during Ramadan, when basil seeds are commonly used in Rooh Afza, falooda, and milkshakes.
2. Import and Export Trends
If the seeds are imported (mostly from India, Thailand, or the Middle East), currency fluctuation and shipping costs also influence pricing.
3. Quality Standards
Higher-grade seeds that are organic, pesticide-free, or certified by food authorities naturally cost more.
4. Packaging and Shelf Life
Products with longer shelf life, better packaging (airtight or resealable pouches), and added value (recipes, usage tips) are priced at a premium.
Where to Buy Basil Seeds in Pakistan
You can buy basil seeds from a variety of sources:
Online Stores
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Daraz.pk
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HumMart
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Organic shops like Neco’s or Nature’s Best
Buying online is convenient and often provides competitive pricing, especially during sales or bundle deals.
Local Grocery Stores and Herbal Shops
Many supermarkets and Desi dawai stores (Pansaar shops) stock basil seeds in different quantities. Buying locally helps ensure freshness and allows buyers to verify quality firsthand.
How to Store Basil Seeds
To maintain quality and freshness, follow these storage tips:
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Keep in a cool, dry place
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Use airtight containers
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Avoid exposure to direct sunlight or moisture
Proper storage ensures seeds remain usable for up to 12 months.
How to Use Basil Seeds in Your Diet
If you’ve purchased basil seeds and are wondering what to do next, here are a few easy ideas:
Popular Pakistani Uses
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Add to lemonade or lassi for a refreshing summer drink
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Mix into Rooh Afza or milk-based drinks during Iftar
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Sprinkle over kheer, falooda, or custards
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Use in detox water with lemon and cucumber
Soaking Instructions
Always soak the seeds for 10-15 minutes before using. A teaspoon of seeds in a glass of water is enough for one serving.
Conclusion:
Absolutely. Given the extensive health benefits, ease of use, and versatility in Pakistani cuisine and beverages, basil seeds offer great value. Whether you’re a health-conscious individual or just looking for a refreshing addition to your summer routine, investing in quality basil seeds is a smart choice.
While prices fluctuate based on factors like demand, packaging, and origin, there are plenty of affordable options available both online and in local markets. Comparing brands, checking for purity, and purchasing in bulk can help you get the best deal on basil seeds price in Pakistan.
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